25minutes, 10 of them waiting
589Calories
67gProtein
1serving
In Argentina chimichurri goes with every piece of meat off the grill: green, sharp, sour, stirred raw. The steak needs nothing but salt and heat.
Ingredients
Forserving
- 300 gBeef steak (1 piece)
- 25 gOlive oil (2 tbsp)
- 15 gRed wine vinegar (1 tbsp)
- Parsley, coriander, garlic, oregano, chilli flakes, salt, pepper
How to make it
- Finely chop the parsley, coriander and garlic, mix with the oil, vinegar, oregano, chilli and salt, leave for ten minutes.
- Salt the steak, cook it on the grill or in a very hot pan for three minutes a side, rest for five.
- Slice across the grain and spoon the chimichurri over.
One tip
Chimichurri is not blended. Chopped it stays green and coarse.
Nutrition per serving
| Calories | 589 |
|---|---|
| Protein | 67 g |
| Fat | 36 g |
| Carbs | 0 g |
Calculated from the ingredients, using values per 100 grams from USDA FoodData Central. The calories come from the macronutrients, not from the energy field of the database.
kcal
—
2,000 is just a starting point. Work out yours, free, and separately for training days and rest days.
Spanakopita
Pierogi with potato and curd filling
Bengali fish curry with mustard