10minutes
502Calories
17gProtein
1serving
Vacuum-packed beetroot is already cooked and only waiting for a sharp knife. With goat cheese and pecans it becomes a starter that stands in for dinner.
Ingredients
Forserving
- 200 gBeetroot, pre-cooked
- 60 gSoft goat cheese
- 20 gPecans
- 30 gLamb's lettuce
- 10 gOlive oil (1 tbsp)
- 10 gBalsamic vinegar (2 tsp)
- Salt, pepper
How to make it
- Slice the beetroot as thinly as you can and lay it out on the plate.
- Goat cheese in pieces on top, pecans roughly chopped over it, lamb’s lettuce in between.
- Oil, balsamic, salt and pepper over the lot.
One tip
Gloves, or lemon juice on your fingers. Beetroot stains, and it stays until tomorrow.
Nutrition per serving
| Calories | 502 |
|---|---|
| Protein | 17 g |
| Fat | 38 g |
| Carbs | 25 g |
Calculated from the ingredients, using values per 100 grams from USDA FoodData Central. The calories come from the macronutrients, not from the energy field of the database.
kcal
—
2,000 is just a starting point. Work out yours, free, and separately for training days and rest days.
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