
20minutes
694Calories
56gProtein
1serving
Fajitas are the pan dish that finishes at the table: everything comes out sizzling and everyone rolls their own tortilla. Cumin and lime make the difference.
Ingredients
Forserving
- 200 gChicken breast
- 150 gPeppers
- 80 gOnion
- 10 gCanola oil (1 tbsp)
- 15 gLime (½ piece)
- 100 gWheat tortillas (2 piece)
- Cumin, paprika, chilli, garlic, coriander, salt
How to make it
- Toss the chicken strips with the cumin, paprika, chilli, garlic and salt.
- Get the oil very hot, sear the chicken for three minutes, take it out.
- Fry the pepper and onion strips in the same pan for five minutes, chicken back in, lime over it.
- Warm the tortillas, fill them, coriander on top.
One tip
The pan should smoke. Over gentle heat it turns into a vegetable pan, not a fajita.
Nutrition per serving
| Calories | 694 |
|---|---|
| Protein | 56 g |
| Fat | 22 g |
| Carbs | 67 g |
Calculated from the ingredients, using values per 100 grams from USDA FoodData Central. The calories come from the macronutrients, not from the energy field of the database.
kcal
—
2,000 is just a starting point. Work out yours, free, and separately for training days and rest days.
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