20minutes
788Calories
36gProtein
1serving
A green curry with more broth and rice noodles in it: a soup that is a meal. The paste from a jar, the rest from one pot.
Ingredients
Forserving
- 120 gChicken breast
- 60 gRice noodles, dry weight
- 150 mlCoconut milk
- 300 mlChicken stock
- 80 gPeppers
- 10 gCanola oil (1 tbsp)
- Green curry paste, lime, fish sauce or salt, basil, chilli
How to make it
- Fry a tablespoon of curry paste in the oil for a minute. Pour in the stock and coconut milk, bring to the boil.
- Add the thinly sliced chicken and the pepper strips and simmer for eight minutes.
- Soak or cook the rice noodles as the packet says and put them in a bowl.
- Season the soup with lime and fish sauce or salt, pour it over the noodles, basil and chilli on top.
One tip
Do not cook the rice noodles in the soup. They drink too much broth and what is left is a stew.
Nutrition per serving
| Calories | 788 |
|---|---|
| Protein | 36 g |
| Fat | 45 g |
| Carbs | 58 g |
Calculated from the ingredients, using values per 100 grams from USDA FoodData Central. The calories come from the macronutrients, not from the energy field of the database.
kcal
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2,000 is just a starting point. Work out yours, free, and separately for training days and rest days.
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