Name: Gegrillte Melone und Ananas mit Feta
Prep time: 15 min
Total time: 15 min
Yield: 1 Portion
Ingredients: 150 g Wassermelone; 100 g Ananas; 40 g Feta; 5 g Olivenöl (1 TL); Minze, Limette, Pfeffer

Recipes Desserts

15minutes

258Calories

7gProtein

1serving

Desserts anyone can vegetarian low calorie under 15 minutes

Watermelon on the grill sounds wrong and is right: it turns softer, warmer, almost meaty. With feta and mint it is a pudding and a starter at once.

Ingredients

Forserving

150 gWatermelon
100 gPineapple
40 gFeta
5 gOlive oil (1 tsp)
Mint, lime, pepper

How to make it

Cut the melon and pineapple into equal cubes, thread them alternately, brush them with oil.
Grill for one minute a side on a hot grill.
Crumble the feta over, then the mint, lime and pepper.

One tip

Soak wooden skewers first and they will not burn.

Nutrition per serving

Calories	258
Protein	7 g
Fat	14 g
Carbs	26 g

Calculated from the ingredients, using values per 100 grams from USDA FoodData Central. The calories come from the macronutrients, not from the energy field of the database.

Your daily need

kcal —

2,000 is just a starting point. Work out yours, free, and separately for training days and rest days.