25minutes, 10 of them waiting
164Calories
13gProtein
2servings
Devilled eggs were on every buffet in the seventies, and they disappeared for no reason. Four eggs, a spoon of mayonnaise, mustard, and the plate is empty before the guests sit down.
Ingredients
Forservings
- 200 gEggs (4 piece)
- 20 gMayonnaise (1 tbsp)
- 5 gMustard (1 tsp)
- Paprika, chives, salt, pepper
How to make it
- Hard-boil the eggs for ten minutes, cool them under water, peel and halve them.
- Lift out the yolks and stir them creamy with the mayonnaise, mustard, salt and pepper.
- Fill the halves and dust with paprika and chives.
One tip
With a piping bag the filling looks like it came from a buffet.
Nutrition per serving
| Calories | 164 |
|---|---|
| Protein | 13 g |
| Fat | 12 g |
| Carbs | 2 g |
Calculated from the ingredients, using values per 100 grams from USDA FoodData Central. The calories come from the macronutrients, not from the energy field of the database.
kcal
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2,000 is just a starting point. Work out yours, free, and separately for training days and rest days.
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